Am I a Buddhist? Or is Buddhism just one belief system that influences my world view? At one point I would have called myself a Buddhist. But I began to appreciate that my perspective on life has been impacted by many systems. Somatic therapy by Peter Levine, Carl...
Happy and not yet happySad and not yet sadSick and not yet sickDead and not yet dead Do you know what is going to happen in the next moment? If you do, let us buy a lottery ticket together! We live our life hoping and expecting that only good things will happen....
*Reality is conditionally createdEvery moment is a constant autonomous subconscious interpretation of perceived causes and conditions referenced against a personal arbitrary belief system to create a conditioned enduring sense of self. *Attachment to self leads to...
We take such pride in being human. We are so advanced relative to any other living creature in the world. Just compare our mental abilities with a dog, cat, bird, elephant etc. However, are we really that superior to the rest of existence. One of the main determining...
“Be one with self, Not the one that is self.” Is the ultimate goal of mindfulness EGOCIDE? Do we need to kill our ego to be free of self? Who would you be in this world if you weren’t your sense of self? How would you navigate your existence? Pay... 
