Wellness Through Mindfulness

Wellness Through Mindfulness

A Breath Project Website

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From Psychology to Spirit by Michael McKernan, Oct 15 2026
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When Mindfulness Meets the Nervous System by Stacey Madden, Oct 1 2026
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In Relation to Everything by Ayya Ahimsa, Sept 17 2026
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Spirituality, like Everything else, is Evolving by Badri Rickhi, Sept 3, 2026
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When Everything is Too Much: Nicole Libin Ph.D., Nov 16, 2023
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What is Mindfulness All About by Mary Wallis and Dr. Phil Blustein, June 18 2026
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A MINDFUL APPROACH TO EMOTIONS by Dr. Al-Noor Mawani, June 4, 2026
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Mindfulness and Psychedelics by Linda E. Carlson, May 21 2026
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Connect to Calm Through Qigong Healing Sounds by Munira Jiwa BScPT (Physical Therapy), May 7, 2026
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Cultivating Sati by Jayanta (Shirley Johannesen), April 16, 2026
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Living Fully Together by Joyce and Jon Clark, April 2, 2026
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Living with Uncertainty by Christine Francoeur, March 19 2026
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The Present Moment as a Portal by Katie Turner R. Psych, Mar 5, 2026
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THE POWER OF PRESENCE by David Irvine, Feb 19, 2026
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Navigating the Darkness by Dr. Allan Donsky, Feb 5 2026
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