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SELF
self is Just One's Way to
Cope with the FEAR of being Human
by Dr. Phil Blustein
May 2, 2025
Mindful Musing
WHAT IS CONTEMPORARY MINDFULNESS
Historic Mindfulness
It is not who you are
Carl Jung
MINDFULNESS
SELF
EACH MOMENT IS AN OPPORTUNITY
Label from a “THIRD PERSON PERSPECTIVE”
WAYS OF LABELLING
LABELLING
BREATH SUPPORTED MINDFULNESS PRACTICE
SENSE SUSTAIN SURRENDER STILLNESS
Chuang Tzu
MEDITATION IS “MINDFULNESS WITH TRAINING WHEELS”
*S’s to SUPPORT FOCUSED AWARENESS MEDITATION
PROGRESSIVE PATH OF THE SENSE OF SELF
You can Dramatically Extend Life
MEDITATIVE OBSERVATION OF SELFING
The two tragedies in life.
FREEDOM
