What is Mindfulness All About by Mary Wallis and Dr. Phil Blustein, June 18 2026

A MINDFUL APPROACH TO EMOTIONS by Dr. Al-Noor Mawani, June 4, 2026

Mindfulness and Psychedelics by Linda E. Carlson, May 21 2026

Connect to Calm Through Qigong Healing Sounds by Munira Jiwa BScPT (Physical Therapy), May 7, 2026

Cultivating Sati by Jayanta (Shirley Johannesen), April 16, 2026

Living Fully Together by Joyce and Jon Clark, April 2, 2026

Living with Uncertainty by Christine Francoeur, March 19 2026

The Present Moment as a Portal by Katie Turner R. Psych, Mar 5, 2026

THE POWER OF PRESENCE by David Irvine, Feb 19, 2026

Navigating the Darkness by Dr. Allan Donsky, Feb 5 2026

Cultivating a Beautiful Mind by Ayya Ahimsa, Jan 15 2026

Mindfulness and Practical Strategies for Pain Management by Debra Carnat MSW, December 18 2025

Navigating Grief: A Journey Through the Five Gates by Rabbi Rick Kline, Dec 4 2025

State Shifting With Breath presented by Trevor Wyllthawk, Nov 20, 2025

Mindfulness at Work by Dr. Phil Blustein, Nov 6, 2025